Posts Tagged "change"

A New (Old) Spin on Things Comments Off on A New (Old) Spin on Things

A New (Old) Spin on Things

Posted on Feb 16, 2016

Life is change… suddenly sometimes… slowly other times… but changes for sure. I work with change, assisting others to make changes for the better, in their relationships, personal, and work...

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Helpful Questions for the New Year Comments Off on Helpful Questions for the New Year

Helpful Questions for the New Year

Posted on Jan 6, 2016

We all need some help at times and good questions can be most helpful when we’re beginning anything. So I’m beginning this New Year with “wonder” questions which are the kind of questions

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Possibilities (continued)! Comments Off on Possibilities (continued)!

Possibilities (continued)!

Posted on Jul 21, 2015

I’ve been thinking about possibility… about bringing an attitude of possibility to whatever comes up during the day. Possibility thinking involves experiencing something and asking yourself some “wonder”...

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It’s all about love…really! Comments Off on It’s all about love…really!

It’s all about love…really!

Posted on Feb 12, 2015

It’s all about love…really! I know this might sound cliché and especially given that this is Valentine’s week and there is so much attention given to romantic gestures to express love and attachment....

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No More New Year’s Resolutions! Comments Off on No More New Year’s Resolutions!

No More New Year’s Resolutions!

Posted on Jan 14, 2015

Consider this: Over 60% of all the resolutions made in the first month of the New Year are dropped by the end of January. The airwaves and print media have been filled this last week with lots of interviews,...

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Season of De-Light Comments Off on Season of De-Light

Season of De-Light

Posted on Dec 11, 2014

The light is waning outside. It’s that time of the year.   What about the light inside of you? How is that doing? I’ve heard from many people about their waning internal light to match what’s going on with...

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Facing Whitewater – an afternoon on the river Comments Off on Facing Whitewater – an afternoon on the river

Facing Whitewater – an afternoon on the river

Posted on Jul 9, 2014

I went whitewater rafting recently. It was the perfect thing to do on a camping trip with my two college friends. I suggested it as I had done it last year and had wonderful fun. I thought I had briefed them...

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Meditation and Happiness Comments Off on Meditation and Happiness

Meditation and Happiness

Posted on Apr 11, 2014

Meditation and Happiness In this article I want to give you a view of mindfulness meditation that hopefully will be an invitation for practice and/or support and encouragement for your journey.    As I’ve...

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