Posts Tagged "calmness"

There is Always Assistance Comments Off on There is Always Assistance

There is Always Assistance

Posted on Sep 22, 2014

Many years ago, I did a rock climb with a group of women, led by expert women climbers. I had heard that rock climbing was an excellent form of physical challenge and personal growth learning. I did learn a...

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Meditation and Happiness Comments Off on Meditation and Happiness

Meditation and Happiness

Posted on Apr 11, 2014

Meditation and Happiness In this article I want to give you a view of mindfulness meditation that hopefully will be an invitation for practice and/or support and encouragement for your journey.    As I’ve...

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