On Your Way

On Your Way

From: Steve

So with the start of 2010 you may have decided to take charge of your health for the new year and the rest of your life.  You have some great thoughts and may have even made some plans to do some great things for your health like get moving more, eating better, breathing more consciously for alertness as well as relaxation.  Sounds good!  So here a few thoughts to help you on your way.  I heard these a few years ago and want to share some of them with you.

What a sublime joy it is to be on your way, momentum becomes your partner.  By filling your moments with effective and productive action, you put time itself on your side.  Your world can change in an instant from dismal to hopeful when you start making the real effort to do something about it.  Certainly there will be frustrastions, but even one or two small setbacks can inspire you to move on.

Get on your way and you will discover conditions and events moving you forward, conditions and events you previously thought would have only held you back.  Get on your way, and you will soon be turning liabilities into assets–weaknesses into strengths.

Express your committment to make something positive happen by actually beginning to do it.  You can think and plan and hope and  dream, yet the real fulfillment begins as soon as you get on your way.

So join me and get moving now.  Let’s work together to make our lives the best that they can be.  Namaste.

Suzanne Kilkus, PhD

Suzanne Kilkus, PhD believes that being open to learning defines the ease of our lives. And that our capacity for giving and receiving love defines the depth of our lives. She delights in assisting couples and individuals in creating greater ease and more love in their lives and relationships. She lives, laughs and loves with her husband, Steve, in Madison, WI and can be reached at heartspace@charter.net.