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Fall Zen Meditation Retreat with Flint Sparks
October 8, 2014 - October 12, 2014See brocure for cost
Wed Oct. 8 7:00 pm to Sunday Oct 12 noon 2014
The Awakened Heart:
Everyday Practices for the Cultivation of Character
This retreat will provide a creative and sound container for the expression of traditional teachings, skillful personal exploration, and deep meditation practices.
Each component of the retreat will be designed to help call forward these inherent virtues (paramitas) for both the lay and professional practitioner dedicated to the incorporation of mindfulness as the basis of an awakened life. The six virtues as taught on the Buddhist path are generosity, ethics, patience, joyous effort, concentration, and wisdom.
Information and Registration: Flint Sparks Retreat – Madison Fall 2014 (.pdf)
CEU’s and Certificates of Attendance: 20 CEU’s for Marriage and Family Therapists and Social Workers. Certificate of Attendance given upon request to Psychologists, Professional Counselors, and AODA professionals in accordance with the regulations of their professional bodies
Suzanne and others from Open Door Zen Community lead weekly Sunday meditation practice. We sit in the Soto Zen tradition and guided by our teacher, Flint Sparks, of the Appamada community in Austin Texas.
Sundays – 5:30-6:45 pm
You are asked to arrive by 5:25pm.
For more information contact me or visit Open Door Zen Community website
Mindfulness for Caregivers
As five-week class to familiarize caregiver participants with stress-reducing mindfulness techniques and invite them to establish a daily practice. Mondays 9am in September and October, UW Madison Arboretum. Link: more information (.docx)
Letting Go: Contemplative Practices for Living and Dying
This retreat offers a safe, gentle and supportive opportunity to explore and discover practical, emotional, and spiritual aspects of death and dying, grief and mourning. A day-long at First Unitarian Society of Madison. Link: more information (.docx)
BOOK: “The Fifth Rule of Ten” by Gay Hendricks
The next in the Tenzin Norbu series is out! Gay Hendricks has created a character of complexity – a former Buddhist monk turned police officer turned private investigator. These stories combine action and mystery with conscious living and loving principles based in Buddhist practice. Engaging, thought-provoking and highly recommended. Read the whole series. You start caring about Ten and the people in his life and wonder how they are doing.
Just for fun:
Some birdsong for you.