How to make the rest of your life the best of your life!
I help individuals and couples transition through midlife challenges:
Suzanne Kilkus, PhD, is a licensed Marriage and Family Therapist, a Certified Relationship Transformation and Body Centered Coach with the Hendricks Institute and is a Certified Mindful Coach with Guiding Mindful Change. She has been helping couples and individuals make positive changes and create lives of love, creativity, and contribution for over 30 years.
My training, expertise, and experience allow me to coach and support people effectively in creating vibrant relationships, robust health, and glowing vitality.
I work with people in midlife and beyond who want to design their lives for happiness, love, and vibrant health. My business is to assist people like you in discovering how to create what you most want whether you're dealing with personal or relationship problems, divorce, family changes, children leaving home (or not), health problems, job change, retirement, caring for elderly parents, or the loss of a loved one.
While some changes are welcome, others are stressful and scary, causing you to lose your zest for relationships and life. These challenges can even have you wondering if living a happy, healthy, seriously fun life is even possible at this stage.
I don't just believe it's possible...I know it's possible!
Formal education doesn't teach much about successful living, about creating happy, life-long, intimate relationships, about creating health and wellness every day, and about how to understand ourselves, our motivations and how to create what we most want. My spouse and I have made it our life's work to create a happy passionate relationship with each other and I help others create the life and relationships they want. My methods and approach have been very successful at that for many years now. I can help you do the same!
Relationships: the Path to Health and Happiness
From my experiences as a marriage and family therapist , I see the significant connection between relationships and health.
- The quality of personal and work relationships affects the experience of our health.
- Personal health and well being deeply affect our ability to be fully present and engaged in all our relationships.
- How we are in relationship - our attitude, choices, and actions - affects others in both positive and negative ways.
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How we handle our connections with others and how we care for ourselves in relationship will create the experience we have of life in general.
Consider this for yourself. If you’re not feeling well physically or emotionally, how do you engage in your relationships? Or if you’re in trouble in any of your significant relationships, how do you feel physically? ...emotionally? ...mentally?
"All health and happiness comes through relationship"
Heartspace Coaching creates a powerful alliance which helps you discover your way to live with authenticity, power, mindfulness, success, and joy. As your coach I honor your unique talents and abilities as well as your inherent worth as a spiritual/human being. I believe that life is best lived as a learning opportunity. I also believe in greeting everyday with the question:
How can I create more love, appreciation, and fun while making
my best contribution to the world around me?
"I have known Suzanne and Steve for years. We have facilitated workshops together, attended conferences, collaborated on articles and enjoyed each other's company enormously. In their presence I both feel completely at home and completely supported to explore what's possible. Suzanne's curiosity and humor together with Steve's ability to move from big picture to practical application weaves a dynamic foundation for change. They absolutely live their principles and bring to life the idea that a long-term relationship can be fun, rewarding and renewing. They are among my favorite people in the world, and I recommend any contact that you can arrange."
Co-author of "Conscious Loving" , "Lasting Love",
and "At The Speed Of Life"
"Being open to learning defines the ease of our lives.
Our capacity for giving and receiving love defines the depth of our lives."
Are you ready to live a life of greater ease and deeper meaning?
Visit my Contact page to get started.
